Kingsley is the founder of Evolve to Perform Physiotherapy and is also a member of The Ready State staff.
As an undersized “husky” kid who loved to play sports, Kingsley was always obsessed with improving athleticism and fitness. Movement was always in his DNA. However, his passion for sports led to chronic, overuse injuries that often sidelined him as a youngster.
It also filled him with a strong desire to want to help others avoid and prevent these situations and excel.
Kingsley believes that overall wellness – being fit and pain-free, is attainable, no matter what age you are. He has the unwavering optimism that we all can do something today to create a better version of ourselves.
Whether he’s working with an athlete, treating sports-related injuries or the everyday individual who wants to optimize the quality of their life, Kingsley has this goal in mind: promote and influence the body’s natural ability to heal, re-learn and be savage.
In his spare time, he enjoys spending time with his family. He has been married to his wife, Christina, since 2005. Together, they have 3 children – Isabella, Kingsley II and Sophia. He also enjoys Crossfit, running and anything Star Wars related.
He is a Certified Pose Method Running Technique Specialist, Certified TRX Sports Medicine Instructor and The Ready State Coach.
